Dealing With Gambling Problems

Gambling is an activity in which people risk something of value (usually money) on a game of chance with an uncertain outcome. It can involve betting on sports events, buying lottery tickets or scratchcards, or playing online games such as poker. Gambling is a popular activity worldwide. People gamble for many reasons: for fun, to socialize with friends, to relieve boredom or stress, or to win money. Gambling can be harmful when it becomes a problem, however, and it is often hard to recognize when it has.

Some people are more vulnerable to gambling problems, such as young men who spend too much time on video and mobile games that ask for micro-transactions or payments, older people who feel isolated, or those with mental health conditions like anxiety or depression. Problems with gambling can also be caused by life events, such as relationship difficulties or loss of a job. Some people are genetically predisposed to thrill-seeking behaviours or impulsivity, while others may be more easily influenced by their environment.

It can be very stressful to cope with a loved one who has a gambling disorder. Trying to manage their impulses, while also meeting your own needs and financial obligations can be challenging. Providing emotional support and encouraging them to seek help is critical. You can also set boundaries in managing their money, take control of the family finances and review bank and credit card statements. You can also seek out professional counseling for the entire family, including individual, marriage and family therapy, and debt and credit counseling.